meet dr. annie krajewski
traveling psychologist
Helping therapists break out of their limiting mindsets.
Helping therapists break out of their limiting mindsets.
meet everbe coaching founder + traveling psychologist — dr. Annie
The journey to becoming a therapist often starts with our deep caring and passion for helping others. Most of us have very high emotional intelligence and it is easy for us to empathize with those around us. While this is our superpower, I have found that it can also be our kryptonite.
Throughout my time getting a doctorate and the extensive amount of supervision required to become licensed, it was clear to me that our gifts can easily be used (and sometimes abused). After I graduated, I was very committed to setting up my life in a way where my gifts and my work were life giving not only to my patients but also to me! I was not interested in going along with the idea that my life and wellbeing were less important than my patients and the demands of the system I was working in. That is why I was determined to start my a private practice as soon as humanly possible.
Eventually, that also turned into listening to a persistent dream of become a traveling psychologist so I could explore this incredible world while also helping my patients.
my values as a travel psychologist and a coach for therapists
These values are a foundation to who I am and how I navigate my life, business, and my work with coaching clients.
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As a therapist and empathic human, it is so easy for me put my needs aside and prioritize others. Throughout my journey of unlearning codependency and relationship anxiety, it has been so important for me to learn how to take my needs and voice seriously.
However, throughout the years of trial and error it has become so important to me to be able to have a balance. Yes, my needs are important. But my work is also deeply wrapped up in relationships with my patients. Which means that I also want to consider their needs and what kind of healing environment I want to provide them.
This really impacts how I make decisions in my business. And as a coach, I want to help you also find that balance. I don’t think it would feel good to most of us to run our businesses in a way that abandons any thought or care for how it could impact our patients. And I truly believe there is a way to honor your needs and your patient’s needs as you step into your digital nomad dreams.
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You as a therapist offer a sacred gift to the world and to your patients. This sacredness should be honored and respected.
Which means I really value therapists helping them create a life and business that treats them with this honor and respect.
I remember when I first learned about the concept of being a digital nomad, I immediately believed I wouldn’t be able to this. I am a huge fan of psychoanalytic thought and assumed that I wouldn’t be able to practice psychoanalytically while traveling the world. I had to be a good therapist and be in the office week after week, providing a consistent and reliable frame. So I quickly pushed the idea away and harbored envy towards people who chose a different career that let them follow their heart into a nomad life.
While I still believe in providing these things, I realized that I couldn’t let the love of my work take over and control my life. That what I wanted deep down was important and worth taking seriously. I needed to respect myself enough to create a business that honored myself, otherwise I would probably grow resentful of my business and patients. Something I deeply did not want. I am so protective of my work, that I know I need to even protect it from myself and my tendency to put others first.
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Traveling the world and immersing myself in other cultures, requires so much openness. Openness to the people, ways of living, and to myself. There is so much you can learn about yourself, your way of life, and your own values when you are submerged into a new place. It is important for me to be open to what a place and the people have to teach me about themselves and myself.
Apart of this opens seeps into my work with therapy patients and coaching clients. While I have knowledge and experience that can be helpful, I strive to be open to what the other needs. You are unique and your situation is unique. I am open to figuring out what you need and figuring out how YOU want this life to look.
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I remember when I first visited the Middle East on a group tour. As we were driving, there passed Sheppards and their sheep, as well as their tents just set up out in the middle of nowhere. The tour guide was talking about them, the Bedouins. He made a remark about how our current view would think what they do is strange and we might wonder why anyone would still live like that.
But then he went on to say that maybe what they are doing is more natural to humanity than what we are doing currently. That maybe it is capitalism and current governments desire to have us settle down into one place, so that we must pay taxes, mortgages, furniture, and all the other things that go along with our modern society.
While he made this in passing, it is something that has stuck with me to this day. Maybe my desire to travel and move around the world is not actually that strange. Sometimes I feel like a weirdo compared to my friends and colleagues. Like, why can’t I just be happy with a normal life with a house and a yard and an office I go to every week? Why can’t I just be normal?
But maybe I am normal. And if you have this same desire to have freedom to move around - maybe you are normal too. I guess it depends on your personal values. And I want you to know that your values don’t have to match your friends, or your current societies values. You have ancestors that probably travelled around. If you are in the states, then you most likely had ancestors that came across the Atlantic or the Pacific to be there.
There is room for you to follow your internal voice guiding you in a way that is outside of the “norm”.
my journey to becoming a travel psychologist
When I was in grad school, all I could envision for my life was to have a really nice therapy office, to undergo analytic training, and to live out my life as a therapist. Never in a million years would I have thought I would leave behind that typical therapist life and be seeing patients from places like Morocco, Thailand, and Bali!
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I knew from early on that I wanted to work for myself. I was so burnt out from all the politics that goes into getting a doctorate, as well as the politics of working in institutes like college counseling centers (where I spent the last several years of my training). I knew I wanted to build a sustainable practice that prioritized my well-being rather than exploiting my emotional abilities.
So as soon as I passed the EPPP (licensing exam for psychologists), I started my PLLC and let my employer know I was going out on my own. I had opened a practice in Arlington, VA where I was living at the time. At the time, I had discovered the world of Youtube. Yeah, I have no clue how I made it so long without realizing the greatness that was on Youtube! I had found some travel vloggers and was hooked!! I couldn’t stop watching their videos.
Then I stumbled upon stories of digital nomads. I still remember to this day the feeling of sadness I had when I thought that could never be me. I was in a relationship with someone who was in a field that wouldn’t allow nomad life. I also couldn’t leave my patients! I couldn’t do virtual work full time. That isn’t what good therapists do.
Well life had other plans for me. The relationship ended and I realized that life was too short to not go for what I wanted. I couldn’t get rid of the feeling that Virginia wasn’t my home anymore and that something was calling my soul. I made the scary shift towards not holding myself back from my dreams.
So I made the hardest decision to switch my practice to virtual and move me, my cats, and my possessions across the country to move in with my parents. Then a month later I visited Morocco. This was supposed to be a two week vacation but Morocco called to my heart so much I had to stay. I had my computer and everything I needed to work remotely. I made the best impulsive decision of my life! Don’t get me wrong, there was a lot of struggle. Worry my patients were going to leave me. Managing all the feelings from my family. But you know what? It all was worth it because my heart felt alive! Something felt so right, I could feel it in my bones.
Fast forward, I am living a life I could have never even dreamed of.
break through limiting mindsets + live your life aligned
step 01
Schedule a consult
The first step is deciding you are worth getting support around making these changes. It is so easy to second guess yourself and give into self-doubt. If you are someone who has had a hard time making these types of changes alone, or are feeling that need for help - Scheduling a consult is such an important first step!
step 02
consultation
The free consultation is the time we can get a clear picture of where you are in the process and what type of support will be best for you. I will share with you what I think would be helpful for you and we can decide if you want to schedule a single consultation or purchase a package of four sessions. You will also get a chance to ask me any questions about coaching.
step 03
coaching begins
Once you decide to continue with me, I will have you complete a survey that will better help us utilize our time. It will cover the practical details of your practice, life and the parts you feel most overwhelmed about changing. It will also get into mindset blocks you might be getting in the way of making changes. We then will meet for 60 minutes to dive into figuring out what you need to take steps forward.